The Best Diet book out there

I'm skeptical about the nonsense that has passed for diet advice for the past several decades. I've lost about 40lbs in the past year by completely cutting out Sugar/Fructose and greatly reducing carbs and increasing fibre. It really works and this book by Gary Taubes tells you why. There is also a funny documentary about the whole issue called Fat Head which you can watch online. Just thought I would share since I do care about YOU, my only reader.